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Globe & Mail [Canada]: Shopping, for Sweaters
Some holiday advice from the International Hyperhidrosis Society for people who sweat excessively:
* Don't holiday shop during peak hours and avoid crowded, overheated stores; consider shopping on-line.
* Layer your clothing for easy removal while shopping.
* At parties, steer clear of sweat-inducing spicy foods or caffeinated beverages.
* Occasionally, excuse yourself from uncomfortable conversations and stuffy crowds to get some air and de-stress . . . "Excuse me, I have to help clear the table."
* Wear clothing made with natural materials (e.g. cotton) rather than synthetic materials (e.g. nylon) as they offer more air circulation around the body and wick moisture away from the body.
* Black and white solid colours or patterned fabrics with a black and white background will camouflage underarm sweat marks the best.
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Find a doctor who treats excessive sweating. |
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